MASSAGE
PROFESSIONAL

SWEDISH MASSAGE

90 MINUTE: $135
60 MINUTE: $100

One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.​

DEEP TISSUE MASSAGE

90 MINUTE: $135

60 MINUTE: $100

The benefits of deep tissue massage include releasing chronic muscle tension, lowering spasms, treating anxiety, reducing arthritis symptoms, lowering blood pressure and improving recovery from injuries.​

PRENATAL MASSAGE

90 MINUTE: $135
60 MINUTE: $100

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother to be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relives mental and physical fatigue. 

TUINA CHINESE MEDICAL MASSAGE

90 MINUTE: $135
60 MINUTE: $100

It is a very effective therapy for arthritis, pain, sciatica and muscle spasms. Other benefits of this massage therapy include alleviation of the stress related disorders like insomnia, constipation, headaches and other disorders related to digestive, respiratory and reproductive systems.​

HOT STONE MASSAGE

90 MINUTE: $160
60 MINUTE: $120

Combining hot stones with any massage provides a very healing and effective experience. The hot stones encourage blood flow throughout the whole body having a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.​ Add to any massage service for an additional fee. 

SPORTS/PNF

90 MINUTE: $135
60 MINUTE: $100

Proprioceptive Neuromuscular Facilitation (PNF) is a therapy that has been proven to improve active and passive range of motion, and has been shown to help athletes improve performance. Originally used as a rehabilitative therapy, PNF is very effective when it comes to increasing flexibility, improving muscular strength and range of motion in damaged and stiff muscles. Its often used to treat lower back, neck and shoulder pain associated with poor posture and muscular atrophy. ​

CUPPING

15 MINUTE ADD ON : $25

The suction and pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. This type of therapy is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, and much more.​ Add to any massage service for an additional fee. 

TRADITIONAL JIKIDEN REIKI

90 MINUTE: $135
60 MINUTE: $100

Accelerates Your Body's Natural Healing Ability. Induces states of deep relaxation, releasing stress and tension. Stimulates blood and lymphatic circulation, speeding up toxin removal. This is a very gentle light touch, type of therapy.​ Add to any massage service for an additional fee.  

REFLEXOLOGY MASSAGE

90 MINUTE: $135
60 MINUTE: $100

Every part of the foot corresponds to an area of the body, and massage of the feet stimulates that corresponding part of the body so that receiving a reflexology massage is regarded as the equivalent of a full body massage. Add to any massage service for an additional fee.

AROMATHERAPY

$10 ADD ON

Aromatherapy can be used as an enhancement to any therapeutic massage, which provides the client with a more beneficial and pleasurable experience. Some of the health benefits include but not limited to reduce anxiety, eliminate headaches, induce sleep, strengthen the immune system, improve digestion and circulation. We only use Therapeutic Grade 100% Essential Oils by DoTerra​. Add to any massage service for an additional fee. 

ACUPRESSURE

90 MINUTE: $135
60 MINUTE: $100

Heal faster. When stimulated, acupressure points will relieve tense muscles, encourage blood circulation, and prompt your body to release energy for healing. Relieving or reduce pain. Relaxing your body and brain. While reducing the need for pain medicine.​

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Contact

(858) 349-4001

Address

Haven Collective
South Park 1531 Fern Street
San Diego, CA 92102

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